Overachievers beware! This post may cause slight discomfort because it may force you to reconsider the limit of your abilities. In my case, I stepped on the limit of my ability, resulting in a march fracture. It is my first official running injury. Though it is a serious thing, deep in my heart, I know I am now officially a jock. It only took 42 years!
During my recent trip to Mexico, I read a wonderful book called Born to Run by Christopher McDougall. It was a great story with interesting characters, all apparently true-to-life, centered around a tribe in Mexico’s Copper Canyon known as the Tarahumara. They are a fascinating… Read more